Sugar is Bad for You

With the current situation and diabetes being one of the biggest co-morbidity for people affected with Covid-19 and black fungus, it is high time that I share some knowledge about the problem with our diet. The toxic properties of sugar and ultra-refined carbohydrates are established from as late as the mid-20th century onward. The amount … Continue reading Sugar is Bad for You

Embrace The Art of Doing Nothing

Nowadays, it is tough to do nothing at all, primarily due to the distractions that we have with us. It can be anything from the world’s best distracting piece of electronics (yes, I am talking about the phone) to a classic distracting device fondly mentioned as the idiot’s box. We are also so sold into … Continue reading Embrace The Art of Doing Nothing